.avia-section.av-jnw82kru-2889e4566bb424d642833ae2813f2418{background-color:#000000;background-image:url(https://liftedathletes.com/wp-content/uploads/2025/08/athlete-barbell-bodybuilder-416717-1030x687.jpg);background-repeat:no-repeat;background-position:50% 0%;background-attachment:fixed}.avia-section.av-jnw82kru-2889e4566bb424d642833ae2813f2418 .av-section-color-overlay{opacity:0.7;background-color:#000000} #top .av-special-heading.av-jnwdgcmx-a3f1eb0e166674dd672cef231e553135{padding-bottom:0;color:#ffffff}body .av-special-heading.av-jnwdgcmx-a3f1eb0e166674dd672cef231e553135 .av-special-heading-tag .heading-char{font-size:25px}.av-special-heading.av-jnwdgcmx-a3f1eb0e166674dd672cef231e553135 .special-heading-inner-border{border-color:#ffffff}.av-special-heading.av-jnwdgcmx-a3f1eb0e166674dd672cef231e553135 .av-subheading{font-size:36px} #top .av-special-heading.av-a4hmx-222aa0a588093bbffe8d2fefdb0712db{padding-bottom:0}body .av-special-heading.av-a4hmx-222aa0a588093bbffe8d2fefdb0712db .av-special-heading-tag .heading-char{font-size:25px}.av-special-heading.av-a4hmx-222aa0a588093bbffe8d2fefdb0712db .av-subheading{font-size:15px} .av-tab-section-outer-container.av-jnxc9v33-7f15f9184d73968900ddfd07afb14aba .av-tab-section-tab-title-container{background-color:#e0e0e0} .av-layout-tab.av-jnxca5za-ee474507fbc328545001c4251b41eb8b{vertical-align:top} .av-layout-tab.av-jnxca5za-90-95eaac1351e6c8da49f2cf69d2d00833{vertical-align:top} .flex_column.av-1r2ct-464a9818281e3db40b25683ad789f654{border-radius:0px 0px 0px 0px;padding:0px 0px 0px 0px} .flex_column.av-1r2ct-86-7f869766bb66bfc21e3832aab8604ad0{border-radius:0px 0px 0px 0px;padding:0px 0px 0px 0px} .flex_column.av-1r2ct-83-e7e13b0ba0ba37894068eab42727e30e{border-radius:0px 0px 0px 0px;padding:0px 0px 0px 0px} .flex_column.av-1r2ct-80-e7eb6a128ec2190c889050a689c2a5d6{border-radius:0px 0px 0px 0px;padding:0px 0px 0px 0px} .flex_column.av-1r2ct-77-9c34fa085c5e6c1f68f3f5ad4905f7a8{border-radius:0px 0px 0px 0px;padding:0px 0px 0px 0px} .flex_column.av-1r2ct-74-984f285e238c608443cf77fd0d446f19{border-radius:0px 0px 0px 0px;padding:0px 0px 0px 0px} .flex_column.av-1rz5d-39aaa6b058d811ecec1d36aff7b0e34d{border-radius:0px 0px 0px 0px;padding:0px 0px 0px 0px} .flex_column.av-orq9-9484ef3f690efc6ae5be16fe8dde5f38{border-radius:0px 0px 0px 0px;padding:0px 0px 0px 0px} .av-layout-tab.av-jnxca5za-88-ed920c07063746d59693a62eff50c548{vertical-align:top} .flex_column.av-1r2ct-71-daae27f9b76557954bba72f759f7954e{border-radius:0px 0px 0px 0px;padding:0px 0px 0px 0px} .flex_column.av-1r2ct-62-87c153ce7144b7aacd9012dc14bb77b3{border-radius:0px 0px 0px 0px;padding:0px 0px 0px 0px} .flex_column.av-1r2ct-59-fc64ff7ab96f49213cef1c4dab881277{border-radius:0px 0px 0px 0px;padding:0px 0px 0px 0px} .flex_column.av-1r2ct-56-9414b867840d4c4cd53f57cd0f85706b{border-radius:0px 0px 0px 0px;padding:0px 0px 0px 0px} .flex_column.av-1r2ct-53-130dd567201da9d8f5e323d0eaa1da3c{border-radius:0px 0px 0px 0px;padding:0px 0px 0px 0px} .flex_column.av-1r2ct-50-7fd2984c1920d47fff70e62c4518de14{border-radius:0px 0px 0px 0px;padding:0px 0px 0px 0px} .flex_column.av-1rz5d-68-57a06b212a2437f124a1c759e59f148d{border-radius:0px 0px 0px 0px;padding:0px 0px 0px 0px} .flex_column.av-orq9-66-861b3c2925022c91888c87c748e43267{border-radius:0px 0px 0px 0px;padding:0px 0px 0px 0px} .av-layout-tab.av-jnxca5za-64-10aff98b7952e15839f9bad791d21616{vertical-align:top} .av-layout-tab.av-jnxca5za-41-e70e91c1c780457d63c0dea6287564c6{vertical-align:top} .flex_column.av-1r2ct-47-61f23685c94d5c56126561f8aa8d2149{border-radius:0px 0px 0px 0px;padding:0px 0px 0px 0px} .flex_column.av-1r2ct-37-121e63b7127e32a736a1ca9c1a5b36d7{border-radius:0px 0px 0px 0px;padding:0px 0px 0px 0px} .flex_column.av-1r2ct-34-5123f093b7e6ea3f040a9f0d7b3abf95{border-radius:0px 0px 0px 0px;padding:0px 0px 0px 0px} .flex_column.av-1r2ct-31-28a8c406c2c7f687914ee0a059818af4{border-radius:0px 0px 0px 0px;padding:0px 0px 0px 0px} .flex_column.av-1r2ct-28-b0f30b7cd23f1526e4c6b8e7f6548e57{border-radius:0px 0px 0px 0px;padding:0px 0px 0px 0px} .flex_column.av-1r2ct-25-c8f37a6075f77a061b7c2ed2e76524a8{border-radius:0px 0px 0px 0px;padding:0px 0px 0px 0px} .flex_column.av-eduef-be3245228e4a6cdd5a68abd24e5e42fd{border-radius:0px 0px 0px 0px;padding:0px 0px 0px 0px} .flex_column.av-13gy7-cae33c0219049343a468862f5cae9b59{border-radius:0px 0px 0px 0px;padding:0px 0px 0px 0px} .av-layout-tab.av-jnxca5za-39-e3d57bd3323f1352f77a135540062e31{vertical-align:top} .flex_column.av-1r2ct-24-ae97809d76f0cb24decdc2ba85592165{border-radius:0px 0px 0px 0px;padding:0px 0px 0px 0px} .flex_column.av-1r2ct-20-482be4b615d614b23aadd3416a945d92{border-radius:0px 0px 0px 0px;padding:0px 0px 0px 0px} .flex_column.av-1r2ct-17-03c9c6c405a2b4eddada473d6b06293f{border-radius:0px 0px 0px 0px;padding:0px 0px 0px 0px} .flex_column.av-1r2ct-14-770715325a34ca8a3e83786c523197bf{border-radius:0px 0px 0px 0px;padding:0px 0px 0px 0px} .flex_column.av-1r2ct-11-0005d9556f204c0c9b67e0537c14d013{border-radius:0px 0px 0px 0px;padding:0px 0px 0px 0px} .flex_column.av-1r2ct-8-e1b5c29f45542b9879d0faa608f23d38{border-radius:0px 0px 0px 0px;padding:0px 0px 0px 0px} .flex_column.av-1rz5d-44-1886cc585e30d85ea4ed24c16e049187{border-radius:0px 0px 0px 0px;padding:0px 0px 0px 0px} .flex_column.av-orq9-42-cbf69b12d84b16a45f342c45278eb8fa{border-radius:0px 0px 0px 0px;padding:0px 0px 0px 0px} .av-layout-tab.av-jnxca5za-22-4c3a7fad1e2884303e0e8b112194808f{vertical-align:top} .av-layout-tab.av-jnxca5za-2-af079f5b744064bd001357fb30646b8b{vertical-align:top}